Jul. 28th, 2004

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A note
So, at this point I've done a lot of talk-talk. And that's all well and good, but nothing I've said or done is particularly backed by scientific study; I don't have a background of dozens of test subjects who can speak to the successes or failures of my personal diet regime with any kind of statistical validity. But the key words here are personal. diet. In other words, this is a big fat your mileage may vary disclaimer. On the other hand, I believe I have a right to speak on some of these points quite forcefully and with a small amount of authority. My only ultimate claim to this authority is success. In the last year I have lost at least 88 pounds. That's a sustained weight loss of 1.692 pounds per week. Maybe it won't work for everyone, but this shit works for me. So don't write this off, mofo!

How did this happen? )

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May 2009

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