Day 22

[burnunit]

grape nuts
2% milk
grape nuts
skim milk
diet coke
leftover shepherds pie
fresca
bread
jam (Polaner all fruit strawberry)
braised kale (!!)
fresca
steamed squash, peas, cauliflower
whole wheat cous cous
bread
chips (baked)
salsa
avocado
fresca
sangria